Yutzerfutz@lemmy.world to Memes@sopuli.xyz · 7 days agoIntrusive thoughtslemmy.worldimagemessage-square1fedilinkarrow-up1168arrow-down13
arrow-up1165arrow-down1imageIntrusive thoughtslemmy.worldYutzerfutz@lemmy.world to Memes@sopuli.xyz · 7 days agomessage-square1fedilink
minus-squareristoril_zip@lemmy.ziplinkfedilinkEnglisharrow-up4·7 days agothis is the video that gave me a useful tool for stopping my intrusive thoughts, in case anyone is looking for relief https://youtu.be/kvtYjdriSpM (there are tons so I’m sure there might be better ones or ones that work better for other people…)
this is the video that gave me a useful tool for stopping my intrusive thoughts, in case anyone is looking for relief
https://youtu.be/kvtYjdriSpM
(there are tons so I’m sure there might be better ones or ones that work better for other people…)