PhilipTheBucketA to Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 16 hours agoSleeping pills stop the brain’s system for cleaning out wastearstechnica.comexternal-linkmessage-square16fedilinkarrow-up190arrow-down11cross-posted to: arstechnica_science@rss.ponder.cat
arrow-up189arrow-down1external-linkSleeping pills stop the brain’s system for cleaning out wastearstechnica.comPhilipTheBucketA to Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 16 hours agomessage-square16fedilinkcross-posted to: arstechnica_science@rss.ponder.cat
minus-squareDeconceptualist@lemm.eelinkfedilinkEnglisharrow-up7·edit-213 hours agoQuality control on melatonin products is atrocious. It might help for a night or two in the correct dose. But you might inadvertently take a 120x dose. https://arstechnica.com/science/2023/04/crazy-variability-of-melatonin-in-sleep-aid-gummies-may-keep-you-up-at-night/
Quality control on melatonin products is atrocious. It might help for a night or two in the correct dose. But you might inadvertently take a 120x dose.
https://arstechnica.com/science/2023/04/crazy-variability-of-melatonin-in-sleep-aid-gummies-may-keep-you-up-at-night/