Hey, do you guys think this is beneficial?

Week 1:

Push A (Heavy):

Flat Barbell Bench Press: 4 sets x 4–6 reps (Heavy)

Incline Barbell Bench Press: 3 sets x 6 reps

Dumbbell Shoulder Press: 3 sets x 6–8 reps

Triceps Pushdowns: 3 sets x 8–10 reps

Push B (Hypertrophy):

Dumbbell Bench Press: 4 sets x 10–12 reps

Incline Dumbbell Bench Press: 3 sets x 10–12 reps

Lateral Raises: 3 sets x 12–15 reps

Triceps Overhead Cable Extension: 3 sets x 12–15 reps

The next week would swap with Hypertrophy and Heavy.