thespacecowboy@lemmy.world · 1 day agoWould this machine be enough to get fit at home?plus-squaremessage-squaremessage-square9fedilinkarrow-up114arrow-down12
arrow-up112arrow-down1message-squareWould this machine be enough to get fit at home?plus-squarethespacecowboy@lemmy.world · 1 day agomessage-square9fedilink
lostmypasswordanew@feddit.org · 4 days agoShoulder pain on Bench- and Incline Bench Press. What exercises could I substitute to hit similar muscles?message-squaremessage-square7fedilinkarrow-up112arrow-down10
arrow-up112arrow-down1message-squareShoulder pain on Bench- and Incline Bench Press. What exercises could I substitute to hit similar muscles?lostmypasswordanew@feddit.org · 4 days agomessage-square7fedilink
klisurovi4@midwest.socialEnglish · edit-214 days agoNeck pain after doing OHPplus-squaremessage-squaremessage-square9fedilinkarrow-up118arrow-down11
arrow-up117arrow-down1message-squareNeck pain after doing OHPplus-squareklisurovi4@midwest.socialEnglish · edit-214 days agomessage-square9fedilink
Chonk@lemmy.world · 15 days agoHow long I should rest after sex before indulging in intense workouts?plus-squaremessage-squaremessage-square12fedilinkarrow-up117arrow-down114
arrow-up13arrow-down1message-squareHow long I should rest after sex before indulging in intense workouts?plus-squareChonk@lemmy.world · 15 days agomessage-square12fedilink
howrar@lemmy.ca · 22 days ago[YouTube] There's no known upper limit on per-meal protein intakeplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up116arrow-down15
arrow-up111arrow-down1external-link[YouTube] There's no known upper limit on per-meal protein intakeplus-squarewww.youtube.comhowrar@lemmy.ca · 22 days agomessage-square0fedilink
tissek@sopuli.xyzEnglish · 1 month agoSupersetting with mobilityplus-squaremessage-squaremessage-square1fedilinkarrow-up111arrow-down10
arrow-up111arrow-down1message-squareSupersetting with mobilityplus-squaretissek@sopuli.xyzEnglish · 1 month agomessage-square1fedilink
berryjam@lemmy.world · 1 month agoSquatober is starting!plus-squaremessage-squaremessage-square19fedilinkarrow-up127arrow-down12
arrow-up125arrow-down1message-squareSquatober is starting!plus-squareberryjam@lemmy.world · 1 month agomessage-square19fedilink
amir17@lemmy.world · edit-21 month agoHow I Dropped 15% Body Fat in 6 Months: 6 Tips from My Nutritionistplus-squaremoderntech-tips.blogspot.comexternal-linkmessage-square14fedilinkarrow-up139arrow-down133
arrow-up16arrow-down1external-linkHow I Dropped 15% Body Fat in 6 Months: 6 Tips from My Nutritionistplus-squaremoderntech-tips.blogspot.comamir17@lemmy.world · edit-21 month agomessage-square14fedilink
SSTF@lemmy.world · 2 months agoGym bragplus-squaremessage-squaremessage-square14fedilinkarrow-up13arrow-down10
arrow-up13arrow-down1message-squareGym bragplus-squareSSTF@lemmy.world · 2 months agomessage-square14fedilink
abbotsbury@lemmy.world · 2 months agoWhen is the best take to take supplements/protein?plus-squaremessage-squaremessage-square4fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareWhen is the best take to take supplements/protein?plus-squareabbotsbury@lemmy.world · 2 months agomessage-square4fedilink
Sundial@lemm.ee · 2 months agoHow do you deal with shin splints when running?plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareHow do you deal with shin splints when running?plus-squareSundial@lemm.ee · 2 months agomessage-square0fedilink
marretics@discuss.tchncs.deEnglish · 3 months agoWorkout planner/tracker appplus-squaremessage-squaremessage-square1fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareWorkout planner/tracker appplus-squaremarretics@discuss.tchncs.deEnglish · 3 months agomessage-square1fedilink
thomcat@midwest.social · 3 months agoHow do you get the stink out of your gym clothes?plus-squaremessage-squaremessage-square1fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareHow do you get the stink out of your gym clothes?plus-squarethomcat@midwest.social · 3 months agomessage-square1fedilink
gpstarman@lemmy.today · edit-23 months agoAre there any workouts that men shouldn't do?plus-squaremessage-squaremessage-square2fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareAre there any workouts that men shouldn't do?plus-squaregpstarman@lemmy.today · edit-23 months agomessage-square2fedilink
Chonk@lemmy.world · edit-25 months agoJust sharing my recovery plan with 1 exercise per muscle group using only dumbbells and bodyweightplus-squaremessage-squaremessage-square8fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareJust sharing my recovery plan with 1 exercise per muscle group using only dumbbells and bodyweightplus-squareChonk@lemmy.world · edit-25 months agomessage-square8fedilink
Croquette@sh.itjust.works · 10 months ago[Newbie][Help] Misc questions for a newcomer at fitnessplus-squaremessage-squaremessage-square5fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-square[Newbie][Help] Misc questions for a newcomer at fitnessplus-squareCroquette@sh.itjust.works · 10 months agomessage-square5fedilink
Conman_Signor@lemmy.one · edit-21 year agoStill sore 5 days after leg dayplus-squarelemmy.oneexternal-linkmessage-square6fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1external-linkStill sore 5 days after leg dayplus-squarelemmy.oneConman_Signor@lemmy.one · edit-21 year agomessage-square6fedilink
Brayd@discuss.tchncs.de · 1 year agoStruggle to create a planplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareStruggle to create a planplus-squareBrayd@discuss.tchncs.de · 1 year agomessage-square0fedilink
ViciousTurducken@lemmy.one · 1 year agoI'm getting bored of weightlifting. What should I do?plus-squaremessage-squaremessage-square1fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareI'm getting bored of weightlifting. What should I do?plus-squareViciousTurducken@lemmy.one · 1 year agomessage-square1fedilink
Gatopardo@lemmy.world · 1 year agowhat exercise does your mental health depend on?plus-squaremessage-squaremessage-square4fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squarewhat exercise does your mental health depend on?plus-squareGatopardo@lemmy.world · 1 year agomessage-square4fedilink
