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30 days agoYeah I thought 50 was a bit on the heavy side, so good for you
Yeah I thought 50 was a bit on the heavy side, so good for you
I’ve also always only done the classic gym lifts and never taken kettlebells seriously. Now that I’m bored of the gym and approaching my 40s, they pique my interest. What would be a good starting weight?
Would love an explanatory text writeup to go along with these. How else do vets diagnose big sick animals?
Yes but chances are they’re former military who were only good at being order-taking grunts who like doing violence without fear of reprisal