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Born Twice. It’s the autobiography of a Green Beret fighting in the US military’s most highly-decorated unit of all time, MACV-SOG. He read the audiobook himself, so if you go that route, it has a “Grandpa telling you stories” vibe to it, except that you’re an adult now and he doesn’t have to hold anything back anymore.
I trust my body to tell me that something’s wrong. If my butt is giving me warning signs, I darn well better listen.