WhatDoYouMeanPodcast [comrade/them]

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Joined 4 years ago
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Cake day: July 26th, 2020


  • No, it was some tankie over on .world. They were upset about inflation so they were thinking about not voting and we were afraid that, if left to their own devices, that loony leftoid would encourage more people to note vote. It’s like either candidate is fine; they’re both working with us extensively so as long as you vote you’re endorsing our work, but withholding your vote and trying to effect change sort of undermines my department and gives me a bunch of paperwork.

    When you frame emotions like that, I would almost compare it to a Foddy-like/Jump King style game where your work can absolutely fall out from under you, but the wisdom and maturity comes from knowing you can pick yourself back up again. If you know you’re going to be cranky you’re not really consumed by it. (I’ve been told that) a good partner will make some space for you to work through what you’re feeling until you get a chance to stop reacting so hard.












  • During my tenure at the CIA (observing online leftist forums to report people who post too good) I’ve seen similar numbers turn in favor of just letting it go. It was a rock solid case where they were in clear violation of a written contract via email for a project that went way over scope (using AI to track down people who edited the text in memes to make them too funny for the status quo and therefore revolutionary). But the idea of having to explain the situation to a jury of laypeople, retaliation for trying, and the amount of effort that would go into trying seemed to make it unattractive enough to not bother.

    It seems valid to me meaning that there’s nothing about the story that conflicts with the idea that you were wronged in a way that was financially damaging. I’m weary of the idea you’d get a payout regarding a verbal agreement where you’re not an active participant in the case. A jury could misunderstand, your lawyer could tell you how they need another retainer, and you could rouse your old roommate’s ire. If you lose you’re out money you can’t really afford to lose too. Personally, I’d buy a stress ball and put 2.495k into a total market index fund and save myself the volatility of hoping it works out.

    I don’t think you’re wrong I just think it’s a bit risky for my blood.







  • I see this really good plan on t nation which, despite its… branding… seems like a solid layout for a plan [1]. It makes for a good read, but if you feel confident with it, the table with the percentages and the table with the example workout would be sufficient. The idea appears to be that it’s a 4 week cycle on any given primary compound lift - the first week is the 5 reps, the second week is the 3 reps, the third week is the 5/3/1 so you can blast that 1RM. Then the fourth week is the deload since you’re attempting to max out your central nervous system. I imagine if you’re getting too much volume from 3x5 then you have issues beyond our scope (we can’t do medical advice). I like this idea that, in the pursuit of getting bigger numbers, you’re focusing in precisely on getting that progressive overload in by increasing intensity and decreasing reps. It’s all based on your (calculated) 1RM and I’d probably just type in my working set into the exrx calculator and then put that number into a spreadsheet with the percentages from tnation [2]. There wouldn’t be any guess work in what weight or how many reps you’re doing on any given day, it might just take a couple cycles to dial in what your 1RM is so you can make the cycle be the appropriate amount of intense. Does this answer your questions? Does it seem like the move?

    [1] https://t-nation.com/t/5-3-1-how-to-build-pure-strength/281694

    [2] https://exrx.net/Calculators/OneRepMax


  • You might consider changing up your auxillary lifts to see if you get a new stimulus on your muscles. I was always a mad cow 5x5 believer, though it might be early for you at 3 months. Though as long as you have the form down, a working weight, and a calculator or two, it’s not like the weight is going to jump out and bite you. I (aspire to be) a big advocate for just trying stuff.

    What did you find difficult to understand about 5/3/1?