Hello I am new, confused and excited about Lemmy! I like the vibes.

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Joined 1 year ago
cake
Cake day: June 15th, 2023

  • Here is my advice. When someone tells you who they are believe them. Get out. DO NOT contact police or any kind of law enforcement until you are gone and safe. People like this will escalate if they feel threatened.

    You can get new documents, clothes and items. Even if you only escape with the clothes on your back, wallet and phone. Make sure your family cannot track your phone. Make sure any communication you have with your helpers is locked down. Use an app your family doesn’t use or understand, like Snapchat or Discord. Have your helpers or uber pick you up a few houses down in the middle of the night if you have to.

    You would be surpised who still cares for you. Reach out to family, to old friends, to anyone you think could help, either by giving you a ride or taking you in for awhile. I haven’t talked to my best friend from collage for over a decade, but if she called me needing help I would drop everything and head her way.

    Also, I live east coast and hell, maybe I could give you a ride to somewhere depending on where you are going.

    Lastly, please take this seriously. You are not overreacting. Your life may very well be in danger, and just like with any other abusive relationship, leaving is the most dangerous part. Nothing you own outside of your ID and medications are worth dying for.


  • Lots of good advice here, so I’ll add a few easy things that helped me that don’t take much energy. 1: get at least five minutes of direct sunlight a day, not through a window. 2: take an iron and vitamin D supplement, having more energy makes me less depressed. Try a multi vitamen if you don’t know where to start. 3: making sure you have healthier snack foods, I swapped out candy for gummy fruit snacks, yogurt for ice cream. I know how hard it can be to eat real meals when you are struggling so make your snacks count positively.

    So much good advice, I find being grateful for things really helps, and I would also recommend CBT. Good luck, and remember, one step at a time, one day at a time.







  • My experience with Zoloft: or the greatest thing that has ever happened to me:

    I have autism, which led to crippling, crushing anxiety and depression. It wasn’t until my mid twenties that I broke down. I could barely hold a job, talk on the phone, I couldn’t even get a drivers lisense because I had panic attacks behind the wheel so no one was willing to even TRY to teach me anymore. Zoloft changed everything. Within a few days of taking it I was less depressed sure, but the reduction of the anxiety was a miracle. I could take phone calls! I got a drivers license! I was able to get a good paying job and get my life together. It enabled me to get therapy and a diagnosis of autism which really helped me to understand a lot of my underlying problems. I remember asking my friend, after my first successful trip DRIVING to the store, is this how normal poeple feel ALL THE TIME!!??? Not crushed 24/7 by fear so bad it would make me puke!??

    Side effects: I gained a lot of weight and my sex drive took a huge, huge nose dive. If I miss more than three doses I get terrible brain zaps, and can’t do anything until I get my meds. Even moving my EYES felt like lighting through my skull.

    Hopefully my mini novel here was helpful, I feel like one of the few lucky, lucky poeple who had such a good reaction to SSDI inhibitors.

    TLDR: took zoloft for depression, instead it ended up being the best anti- anxiety medication I have and I am still taking it. 10/10 would Zoloft again.





  • The same poeple who wanted to ban having anyone else pay off kids school lunch debt, besides the parents, are the same people who get offended when we aren’t popping out kids. The same poeple who want zero maternity leave and zero prenatal support act like we are the worst of the worst. Don’t have children you can’t afford, no state welfare for you! So when we were like okay we won’t have kids they are all shocked Pikachu face.