your brain is fully aware that you can just have two handful of nuts and be good for a couple of hours. Just because your brain also believes that you gotta have a proper meal doesn’t matter
I’ll see your handfuls of nuts, and raise you a couple spoonfuls of peanut butter.
It’s a) relatively cheap b) delicious c) easily edible on the fly with a spoon, time constraints be damned. It serves the purpose quite well, and even throws a bit of sugar in there too.
Not exactly a balanced diet, but it does accomplish the goal reasonably effectively and frequently is already in the house.
Also good when not medically quite at 100% - when not at my best, I do everything I can to follow dr. orders, ofc, but sometimes it’s more efficient to throw a tiny bit of sugar at one’s brain in a (relatively) healthier way, than to keep fighting it during recovery.
your brain is fully aware that you can just have two handful of nuts and be good for a couple of hours. Just because your brain also believes that you gotta have a proper meal doesn’t matter
I don’t have any nuts in the pantry because I don’t like them. My brain knows this.
A can of Pringles, whatever
Well thanks to my unhelpful brain I’m losing weight from not eating enough
I saw someone make “mashed potatoes” out of Pringles… seriously wondered why. But they did.
I guess one could but… that just sounds expensive and weird-tasting to me.
did it actually mash?
Yeah it actually did, looked slightly less disgusting than I would have expected it to.
Procrastinate long enough and you’ll still be eating them though. Why? Because you haven’t been shopping and it’s wayyy easier than cooking -my brain
I’ll see your handfuls of nuts, and raise you a couple spoonfuls of peanut butter.
It’s a) relatively cheap b) delicious c) easily edible on the fly with a spoon, time constraints be damned. It serves the purpose quite well, and even throws a bit of sugar in there too.
Not exactly a balanced diet, but it does accomplish the goal reasonably effectively and frequently is already in the house.
Also good when not medically quite at 100% - when not at my best, I do everything I can to follow dr. orders, ofc, but sometimes it’s more efficient to throw a tiny bit of sugar at one’s brain in a (relatively) healthier way, than to keep fighting it during recovery.
I try to alternate:
I’m basically a gatherer.