I’m 44 and am really quite sick of having to be aware of drinking enough water.

Until just a few short years ago I could just crack on and not think about it. If my mouth was dry as Gandhi’s flip flops, I’d have a drink, otherwise I wouldn’t think about it.

Now I start to feel like shit, and can’t figure out why, until I remember that i’ve only had a pint of water today and could probably stand to drink some more.

It’s bullshit.