I was a night owl too growing up! But in high school I had marching band practice and got my sunshine then. I’m not sure if it’s moving to TN or my 30’s but I lived in Knoxville and after 6 months I was SO tired I would lay on the floor in my office at work to rest. It was three years later in PA where I got tested. At that point I was sleeping all weekend in bed.
I was a night owl too growing up! But in high school I had marching band practice and got my sunshine then. I’m not sure if it’s moving to TN or my 30’s but I lived in Knoxville and after 6 months I was SO tired I would lay on the floor in my office at work to rest. It was three years later in PA where I got tested. At that point I was sleeping all weekend in bed.