Kairos@lemmy.today to Lemmy Shitpost@lemmy.world · 3 months agodataisbeautifullemmy.todayimagemessage-square28fedilinkarrow-up1282arrow-down14
arrow-up1278arrow-down1imagedataisbeautifullemmy.todayKairos@lemmy.today to Lemmy Shitpost@lemmy.world · 3 months agomessage-square28fedilink
minus-squareJadenSmith@sh.itjust.workslinkfedilinkarrow-up24·3 months agoSo what you’re saying is taking a walk is beneficial for stabilising the heart rate?
minus-squaresaltesc@lemmy.worldlinkfedilinkarrow-up13·3 months agoYep. Look up HRV instead of heart rate.
So what you’re saying is taking a walk is beneficial for stabilising the heart rate?
Yep. Look up HRV instead of heart rate.